
This is the part one discussion about the links between sleep and mental heath. Sleep and mental health have a bidirectional relationship. For example, around as many as 90 percent of individuals with depression will have sleep disturbance. Additional studies have revealed that 47 precent of individual with sleep disorder will develop depression the following year.


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| Address: | 14301 FNB Parkway Suite 100 Omaha, NE 68154 |
| Phone: | (402) 522-6510 |
| Fax: | (402) 702-0614 |
| Monday | 9:00 AM - 4:00 PM |
| Tuesday | 9:00 AM - 4:00 PM |
| Wednesday | 9:00 AM - 4:00 PM |
| Thursday | 9:00 AM - 4:00 PM |
| Friday | 9:00 AM - 4:00 PM |
| Saturday | Appointments available upon request |
| Sunday | Appointments available upon request |
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At Mind and Mood Mental Health, LLC, privacy and ease come first. Families and adults can access secure virtual appointments for guidance, resources, and mental wellness support from anywhere.
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